
Maple walnut oatmeal
Stovetop oats sweetened with maple syrup and topped with toasted walnuts.
Ingredients
- Oat flakes80g
- Milk280ml
- Maple syrup20g
- Walnuts25g
- Cinnamon1g
Steps
- 1
Simmer oat flakes in milk for 7–8 minutes, stirring occasionally.
- 2
Stir in half the maple syrup.
- 3
Spoon into bowls and top with walnuts.
- 4
Drizzle with the remaining maple syrup and a dusting of cinnamon.
Nutrition per serving
12gProtein
42gCarbs
12gFat
323Calories


