Date and oat breakfast bars
No-bake oat bars sweetened naturally with dates and walnuts.
Ingredients
- Dates150g
- Oat flakes120g
- Walnuts30g
- Almond milk50ml
Steps
- 1
Blend dates with almond milk into a sticky paste.
- 2
Stir in oat flakes and chopped walnuts.
- 3
Press firmly into a lined tray.
- 4
Chill at least 1 hour, then slice into bars.
Nutrition per serving
6gProtein
49gCarbs
7gFat
272Calories
