Omelet with spinach and cheese

Name: Omelet with spinach and cheese
Total time: 12 min
Yield: 1
Cuisine: International
Ingredients: 2 pcs Eggs; 30 ml Milk; 40 g Spinach; 30 g Hard cheese; 5 ml Olive oil

A fluffy omelet with sautéed spinach and melted cheese, perfect for a quick protein-rich breakfast.

InternationalHigh-ProteinUnder 15 minEasyBreakfast

370 kcal12 min1 serving

Eggs2pcs
Milk30ml
Spinach40g
Hard cheese30g
Olive oil5ml

1
Whisk eggs with milk.
2
Sauté spinach in olive oil.
3
Add egg mixture and grated cheese.
4
Cook for 4–5 minutes.

26gProtein

4gCarbs

28gFat

370Calories

Video recipe

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