Spinach & Egg White Omelette
Fluffy egg white omelette loaded with fresh spinach and feta — high-protein, low-calorie breakfast.
Ingredients
- Egg whites150g
- Spinach80g
- Feta cheese30g
- Olive oil5ml
- Salt1g
- Black pepper1g
Steps
- 1
Whisk egg whites with salt and pepper.
- 2
Heat olive oil in a non-stick pan over medium heat.
- 3
Add spinach and cook until wilted, 1–2 min.
- 4
Pour egg whites over spinach and cook until set.
- 5
Sprinkle feta on one half and fold omelette. Serve.
Nutrition per serving
22gProtein
3gCarbs
6gFat
160Calories
