Banana Oat Protein Pancakes

Banana Oat Protein Pancakes

Fluffy oat pancakes with banana and protein powder — perfect post-workout breakfast.

AmericanHigh-Protein15-30 minEasyBreakfast
|
380 kcal20 min2 servings
Ingredients
  • Oat flakes80g
  • Banana1pcs
  • Eggs2pcs
  • Protein powder30g
  • Milk50ml
  • Honey10g
  • Baking powder3g
Steps
  1. 1

    Mash banana in a bowl.

  2. 2

    Add eggs, milk, oat flakes, protein powder and baking powder. Mix well.

  3. 3

    Heat a non-stick pan over medium heat.

  4. 4

    Pour small rounds of batter and cook 2 min per side.

  5. 5

    Serve with honey.

Nutrition per serving
32gProtein
45gCarbs
9gFat
380Calories

Video recipe

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