Stuffed Zucchini with Minced Meat
Zucchini boats stuffed with seasoned beef mince, tomato and cheese — baked to perfection.
Ingredients
- Zucchini3pcs
- Ground beef250g
- Tomato2pcs
- Onion1pcs
- Garlic2cloves
- Hard cheese60g
- Tomato Paste20g
- Olive oil10ml
- Salt2g
- Black pepper1g
- Paprika2g
Steps
- 1
Preheat oven 190°C. Halve zucchini, scoop out flesh and chop it.
- 2
Sauté onion in oil 3 min. Add garlic and ground beef, cook 5 min.
- 3
Add chopped zucchini flesh, tomatoes, tomato paste and paprika.
- 4
Season and cook 5 min.
- 5
Fill zucchini boats with mixture. Top with grated cheese.
- 6
Bake 20 min until cheese is golden.
Nutrition per serving
28gProtein
18gCarbs
20gFat
390Calories
