Lactose-free beef and broccoli
A classic stir-fry of beef and broccoli in a glossy soy sauce.
Ingredients
- Beef250g
- Broccoli200g
- Soy sauce25ml
- Garlic2cloves
- Ginger10g
- Vegetable Oil15ml
- Corn Starch10g
Steps
- 1
Slice beef thinly and toss with corn starch.
- 2
Stir-fry beef in hot oil until browned, set aside.
- 3
Stir-fry broccoli with garlic and ginger until crisp-tender.
- 4
Return beef to the pan, add soy sauce and toss to coat.
Nutrition per serving
37gProtein
13gCarbs
27gFat
444Calories
