Vegan lentil bolognese over zucchini noodles

Vegan lentil bolognese over zucchini noodles

A plant-based take on bolognese, served over spiralized zucchini.

ItalianVegan15-30 minMediumDinner
|
241 kcal30 min2 servings
Ingredients
  • Lentils150g
  • Zucchini2pcs
  • Tomato sauce200g
  • Onion1pcs
  • Garlic2cloves
  • Olive oil15ml
  • Oregano1tsp
  • Salt2g
Steps
  1. 1

    Sauté onion and garlic in olive oil.

  2. 2

    Add lentils and tomato sauce, simmer 20 minutes until lentils are tender.

  3. 3

    Spiralize or thinly slice zucchini into noodles.

  4. 4

    Serve the lentil sauce over zucchini noodles, season with oregano and salt.

Nutrition per serving
11gProtein
33gCarbs
9gFat
241Calories

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