
Chicken and Broccoli Pasta
A quick and healthy pasta with tender chicken and fresh broccoli, perfect for muscle gain meals.
Ingredients
- Chicken fillet200g
- Pasta150g
- Broccoli150g
- Hard cheese40g
- Olive oil15ml
Steps
- 1
Boil pasta in salted water according to package instructions.
- 2
Add broccoli to the pasta water during the last 4 minutes of cooking.
- 3
Dice chicken and sauté in olive oil until golden brown.
- 4
Drain pasta and broccoli, then mix with the cooked chicken.
- 5
Top with grated hard cheese before serving.
Nutrition per serving
42gProtein
48gCarbs
18gFat
520Calories


