Stuffed Bell Peppers Without Rice

Stuffed Bell Peppers Without Rice

Juicy baked bell peppers stuffed with chicken, vegetables, cheese, and sour cream.

InternationalHigh-Protein30+ minEasyDinner
|
360 kcal45 min4 servings
Ingredients
  • Bell pepper4pcs
  • Chicken fillet450g
  • Tomato1pcs
  • Hard cheese150g
  • Carrot1pcs
  • Onion1pcs
  • Sour cream45g
  • Herbs (dill, parsley)5g
  • Salt3g
  • Black pepper1g
  • Oil5ml
Steps
  1. 1

    Wash bell peppers and cut them in half.

  2. 2

    Remove the seeds while keeping the stems intact.

  3. 3

    Cook onion and carrot in a pan until soft.

  4. 4

    Chop chicken fillet finely or use minced chicken.

  5. 5

    Mix chicken, vegetables, tomato, cheese, herbs, and sour cream.

  6. 6

    Season with salt and pepper.

  7. 7

    Stuff peppers with the filling.

  8. 8

    Place into a baking dish and drizzle with oil.

  9. 9

    Bake at 180°C for 30–40 minutes.

  10. 10

    Sprinkle with cheese 10 minutes before done.

Nutrition per serving
38gProtein
10gCarbs
18gFat
360Calories

Video recipe

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