Pan-seared salmon with broccoli
Crisp-skinned salmon fillet served with garlicky steamed broccoli.
Ingredients
- Salmon fillet300g
- Broccoli200g
- Olive oil20ml
- Garlic2cloves
- Lemon1pcs
- Salt2g
- Black pepper1g
Steps
- 1
Season salmon with salt and pepper.
- 2
Sear skin-side down in olive oil until crisp, then flip and finish cooking.
- 3
Steam broccoli with garlic until tender.
- 4
Serve salmon with broccoli and a squeeze of lemon.
Nutrition per serving
33gProtein
8gCarbs
30gFat
437Calories
