
Pumpkin Curry with Chickpeas
Creamy pumpkin and chickpea curry with coconut milk and warming spices — fully vegan.
Ingredients
- Pumpkin500g
- Beans240g
- Coconut milk200ml
- Onion1pcs
- Garlic3cloves
- Ginger15g
- Tomato Paste30g
- Cumin3tsp
- Turmeric2g
- Paprika2g
- Olive oil15ml
- Salt2g
Steps
- 1
Cube pumpkin. Dice onion. Mince garlic and ginger.
- 2
Heat oil in pan. Sauté onion 3 min.
- 3
Add garlic, ginger and spices. Cook 1 min.
- 4
Add pumpkin, tomato paste, chickpeas and coconut milk.
- 5
Simmer 20 min until pumpkin is tender.
- 6
Adjust seasoning and serve with rice.
Nutrition per serving
10gProtein
46gCarbs
12gFat
340Calories


