
Low-carb chicken and cauliflower rice
Stir-fried chicken with cauliflower rice and a soy-garlic sauce.
Ingredients
- Chicken fillet300g
- Cauliflower250g
- Garlic2cloves
- Olive oil15ml
- Soy sauce15ml
- Green onion10g
- Salt1g
Steps
- 1
Pulse cauliflower into rice-sized pieces or chop finely.
- 2
Sauté diced chicken in olive oil until cooked through.
- 3
Add garlic and cauliflower rice, cook 5–7 minutes.
- 4
Toss with soy sauce and top with green onion.
Nutrition per serving
50gProtein
7gCarbs
13gFat
352Calories


