Hake with Steamed Broccoli
Oven-baked hake fillet with lemon and herbs served alongside steamed broccoli.
Ingredients
- Hake400g
- Broccoli250g
- Lemon1pcs
- Olive oil15ml
- Garlic2cloves
- Dill5g
- Salt2g
- Black pepper1g
Steps
- 1
Preheat oven to 200°C.
- 2
Place hake on baking tray. Drizzle with olive oil.
- 3
Squeeze lemon over fish. Add sliced garlic and dill.
- 4
Season and bake 20 min.
- 5
Steam broccoli 5–7 min until tender.
- 6
Serve fish with broccoli.
Nutrition per serving
32gProtein
6gCarbs
8gFat
240Calories
