
Avocado Toast with Poached Egg
Crispy toast topped with creamy avocado and a perfectly poached egg — classic brunch favourite.
Ingredients
- Bread for toast2pcs
- Avocado1pcs
- Eggs1pcs
- Lemon juice5ml
- Chili flakes1g
- Salt1g
- Black pepper1g
Steps
- 1
Toast the bread slices.
- 2
Mash avocado with lemon juice, salt and pepper.
- 3
Bring a pot of water to a gentle simmer; add a splash of vinegar.
- 4
Crack egg into a cup and slide into water. Poach 3 min.
- 5
Spread avocado on toast, top with egg and chili flakes.
Nutrition per serving
14gProtein
30gCarbs
18gFat
340Calories


