Avocado Toast with Poached Egg

Avocado Toast with Poached Egg

Crispy toast topped with creamy avocado and a perfectly poached egg — classic brunch favourite.

MediterraneanVegetarian15-30 minMediumBreakfast
|
340 kcal15 min1 serving
Ingredients
  • Bread for toast2pcs
  • Avocado1pcs
  • Eggs1pcs
  • Lemon juice5ml
  • Chili flakes1g
  • Salt1g
  • Black pepper1g
Steps
  1. 1

    Toast the bread slices.

  2. 2

    Mash avocado with lemon juice, salt and pepper.

  3. 3

    Bring a pot of water to a gentle simmer; add a splash of vinegar.

  4. 4

    Crack egg into a cup and slide into water. Poach 3 min.

  5. 5

    Spread avocado on toast, top with egg and chili flakes.

Nutrition per serving
14gProtein
30gCarbs
18gFat
340Calories

Video recipe

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