Vegan tempeh stir-fry bowl

Vegan tempeh stir-fry bowl

Crispy pan-fried tempeh tossed with vegetables and soy sauce over rice.

InternationalVegan15-30 minMediumLunch
|
361 kcal25 min2 servings
Ingredients
  • Tempeh200g
  • Rice120g
  • Broccoli100g
  • Carrot1pcs
  • Soy sauce20ml
  • Garlic2cloves
  • Vegetable Oil15ml
Steps
  1. 1

    Cook rice according to package directions.

  2. 2

    Cube tempeh and pan-fry until golden and crisp.

  3. 3

    Stir-fry broccoli, carrot and garlic in the same pan.

  4. 4

    Combine with tempeh, toss with soy sauce and serve over rice.

Nutrition per serving
23gProtein
30gCarbs
19gFat
361Calories

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