
Vegan tempeh stir-fry bowl
Crispy pan-fried tempeh tossed with vegetables and soy sauce over rice.
Ingredients
- Tempeh200g
- Rice120g
- Broccoli100g
- Carrot1pcs
- Soy sauce20ml
- Garlic2cloves
- Vegetable Oil15ml
Steps
- 1
Cook rice according to package directions.
- 2
Cube tempeh and pan-fry until golden and crisp.
- 3
Stir-fry broccoli, carrot and garlic in the same pan.
- 4
Combine with tempeh, toss with soy sauce and serve over rice.
Nutrition per serving
23gProtein
30gCarbs
19gFat
361Calories


