Lactose-free grilled chicken with sweet potato mash

Lactose-free grilled chicken with sweet potato mash

Herb-grilled chicken served over creamy mashed sweet potato.

AmericanLactose-Free30+ minMediumDinner
|
471 kcal35 min2 servings
Ingredients
  • Chicken fillet300g
  • Sweet potato300g
  • Olive oil20ml
  • Garlic powder2g
  • Rosemary2g
  • Salt2g
  • Black pepper1g
Steps
  1. 1

    Boil sweet potato until tender, then mash with olive oil.

  2. 2

    Season chicken with garlic powder, rosemary, salt and pepper.

  3. 3

    Grill chicken until cooked through, then slice.

  4. 4

    Serve chicken over the mashed sweet potato.

Nutrition per serving
49gProtein
31gCarbs
16gFat
471Calories

Similar recipes