Zharkoe (Beef and Potato Stew)

Name: Zharkoe (Beef and Potato Stew)
Total time: 90 min
Yield: 6
Cuisine: Ukrainian
Ingredients: 600 g Beef; 800 g Potatoes; 2 pcs Carrot; 2 pcs Onion; 40 g Tomato Paste; 3 cloves Garlic; 40 ml Vegetable Oil; 2 g Bay leaf; 8 g Salt; 2 g Black pepper; 10 g Parsley

Slow-simmered beef and potato stew with carrots, onion and garlic in a rich tomato gravy.

UkrainianGluten-Free30+ minMediumDinner

380 kcal90 min6 servings

Beef600g
Potatoes800g
Carrot2pcs
Onion2pcs
Tomato Paste40g
Garlic3cloves
Vegetable Oil40ml
Bay leaf2g
Salt8g
Black pepper2g
Parsley10g

1
Brown beef cubes in oil in a heavy pot.
2
Add onion and carrot, cook 5 minutes, then stir in tomato paste.
3
Pour in hot water to barely cover and stew the beef 40-50 minutes until tender.
4
Add chunky potatoes, bay leaf, salt and pepper; simmer until potatoes are soft.
5
Finish with crushed garlic and parsley; rest 10 minutes before serving.

26gProtein

36gCarbs

14gFat

380Calories

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