Lentil Vegetable Soup
Hearty red lentil soup with carrots, celery and cumin — warming and filling.
Ingredients
- Lentils200g
- Carrot2pcs
- Celery100g
- Onion1pcs
- Garlic3cloves
- Tomato Paste30g
- Cumin3tsp
- Olive oil15ml
- Salt3g
- Black pepper1g
- Water1200ml
Steps
- 1
Dice onion, carrot and celery. Mince garlic.
- 2
Heat olive oil in a pot and sauté onion 3 min.
- 3
Add carrot, celery, garlic and cumin. Cook 3 min.
- 4
Add lentils, tomato paste and water. Bring to a boil.
- 5
Simmer 25 min until lentils are soft.
- 6
Season with salt and pepper. Serve hot.
Nutrition per serving
14gProtein
36gCarbs
4gFat
230Calories
