Protein Energy Balls
No-bake oat and protein balls with honey and peanut butter — perfect pre-workout snack.
Ingredients
- Oat flakes100g
- Protein powder40g
- Honey30g
- Chia seeds10g
- Sesame seeds10g
Steps
- 1
Mix oat flakes, protein powder and chia seeds.
- 2
Add honey and mix until a dough forms.
- 3
Roll into small balls and coat in sesame seeds.
- 4
Refrigerate 20 min to firm up.
Nutrition per serving
18gProtein
30gCarbs
5gFat
220Calories
