Vegan lentil and spinach soup
A simple, nourishing soup of red lentils and fresh spinach.
Ingredients
- Lentils150g
- Spinach60g
- Onion1pcs
- Garlic2cloves
- Cumin1tsp
- Water700ml
- Olive oil15ml
- Salt2g
Steps
- 1
Sauté onion and garlic in olive oil.
- 2
Add lentils, cumin and water, bring to a boil.
- 3
Simmer 20 minutes until lentils are soft.
- 4
Stir in spinach until wilted, then season with salt.
Nutrition per serving
6gProtein
15gCarbs
6gFat
125Calories
