Berry Kefir Smoothie
Probiotic kefir blended with mixed berries and honey — gut-friendly breakfast drink.
Ingredients
- Kefir250ml
- Berries150g
- Banana0.5pcs
- Honey10g
- Chia seeds8g
Steps
- 1
Add kefir, berries, banana and honey to blender.
- 2
Blend until smooth.
- 3
Pour into glass. Top with chia seeds.
Nutrition per serving
7gProtein
42gCarbs
4gFat
230Calories
