Strawberry Chia Jam on Toast

Strawberry Chia Jam on Toast

Quick no-cook strawberry chia jam spread on wholegrain toast — minimal sugar, maximal flavour.

AmericanVegetarian15-30 minEasyDessert
|
180 kcal15 min2 servings
Ingredients
  • Strawberries250g
  • Chia seeds15g
  • Honey15g
  • Lemon juice10ml
  • Bread for toast4pcs
Steps
  1. 1

    Mash strawberries in a saucepan over medium heat 5 min.

  2. 2

    Add honey and lemon juice. Stir.

  3. 3

    Remove from heat. Stir in chia seeds.

  4. 4

    Cool 10 min until thickened.

  5. 5

    Spread on toasted bread.

Nutrition per serving
5gProtein
34gCarbs
3gFat
180Calories

Video recipe

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