
Protein smoothie
A quick and high-protein smoothie with milk, banana, and protein powder.
Ingredients
- Banana1pcs
- Milk200ml
- Protein powder30g
Steps
- 1
Peel banana and cut into pieces.
- 2
Add banana, milk, and protein powder to blender.
- 3
Blend until smooth.
- 4
Serve immediately.
Nutrition per serving
25gProtein
40gCarbs
5gFat
300Calories


